This video wey dey for Nigerian Pidgin go help young people sabi well-well about wetin dey happen for body when period dey come. E talk about common wahala like cramp, mood change, and body weak, plus how person fit take care of imsef. E still show different period product wey dey and how to use […]

Vidiyo a n’asụsụ Igbo na-enye ndị na-eto eto ozi dị mkpa maka ịghọta mgbaàmà nke ịhụ nsọ na usoro nlekọta onwe ha dị mma iji jikwaa ọdịmma ha n’oge nsọ nsọ.

Wannan bidiyon ya ba da bayani karara kuma ya dace da shekaru a kasar Hausa kan alamomin haila da kuma dabarun kula da kai a aikace. Yana jagorantar samari akan sarrafa ciwon ciki, canjin yanayi, gajiya, da sauran abubuwan da suka shafi lokaci tare da jaddada halaye masu kyau kamar hutu, jin daɗi, da abinci […]

Fídíò yìí pèsè àlàyé tó bá ọjọ́ orí ní èdè Yorùbá nípa àwọn àmì nǹkan oṣù tó wọ́pọ̀ àti àwọn ọgbọ́n ìtọ́jú ara ẹni tó wúlò. O ṣe itọsọna awọn oluwo ọdọ lori sisakoso awọn inira, awọn iyipada iṣesi, rirẹ, ati awọn iriri ti o jọmọ akoko, lakoko ti o tẹnumọ awọn iṣesi ilera gẹgẹbi […]

This video give five easy tips for Pidgin wey go help people get better body confidence, fight self-doubt, and love demself through simple way of thinking and small-small positive practice.

Vidiyo a na-ekerịta ndụmọdụ dị nro, nke na-atọ ụtọ n’asụsụ Igbo ise iji nyere ndị na-eto eto aka iwulite onwe ha siri ike, na-ama aka n’echiche na-adịghị mma nke ahụ, ma na-emere onwe ha ebere.

Wannan bidiyon yana gabatar da dabaru guda biyar masu tunani a cikin harshen Hausa don taimakawa masu kallo su bunkasa karfin gwiwa, magance mummunan ra’ayin kai, da bunkasa mutunta kai ta hanyar canza tunani mai kyau da kuma tausayin kai.

Fidio yii ṣe afihan awọn ilana ti aṣa marun-un ni ede Yoruba lati mu igbẹkẹle ara lagbara, iranlọwọ awọn oluwo lati koju awọn iwoye ti ara ẹni ti ko dara, gba ifẹ ara-ẹni mọra, ati dagba aworan ara ẹni ti o ni ilera nipasẹ awọn iṣe akiyesi ati ironu atilẹyin.