Kin samu hailar ki — yanzu fa? Bari mu yi magana game da tsafta. 🩸🧼
Pad, tampon, menstrual cup — akwai zaɓuɓɓuka, kuma babu ɗaya daga cikinsu da yake “shi kaɗai daidai ne.” Daidai shi ne wanda ya dace da KE.
Wannan bidiyo zai nuna miki kowanne — yadda ake amfani da shi, lokacin da za ki canja shi, da yadda za ki zubar da shi yadda ya kamata. Mai sauqi, a fili, babu rudani.
Abubuwan da za ki tuna: Canja pad ɗin ki kowanne awa 3 zuwa 4. Tampon kowanne awa 4 zuwa 6. Cup kowanne awa 12. Kuma don Allah — kada ki jefa pad ko tampon cikin bayan gida. Ki nannaɗe su ki jefa a cikin kwandon shara.
Ko haila ta farko ce ko ta ɗari, tsafta mai kyau tana sa ki ji daɗi, ki samu kwarin gwiwa, kuma ki shirya don ranar ki. 💛
Ku bi The Smile Outreach don ƙarin bayani. Mun gode wa abokin hulɗarmu AMAZE don goyon bayansu. FB/IG: @amazeparents.africa YouTube: @AmazeAfrica

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