Wannan bidiyon ya ba da bayani karara kuma ya dace da shekaru a kasar Hausa kan alamomin haila da kuma dabarun kula da kai a aikace. Yana jagorantar samari akan sarrafa ciwon ciki, canjin yanayi, gajiya, da sauran abubuwan da suka shafi lokaci tare da jaddada halaye masu kyau kamar hutu, jin daɗi, da abinci mai gina jiki.ha