Growing up is a journey — and your body has its own timeline. 🌱✨
Between ages 8 and 13, something big starts happening. Your body begins to change. You get taller. Your hips get wider. Breasts start to develop. Hair shows up in new places. You might get acne. And yes — your period arrives.
But puberty isn’t just physical. Your emotions change too. New feelings, mood swings, wanting more privacy — all of that is completely normal.
This video breaks down the top signs of puberty for girls — what to expect, what’s happening, and why none of it should scare you.
There’s no “right time” for any of it. It’s YOUR journey, at YOUR pace. And every single part of it is normal. 💛
Follow The Smile Outreach for more information. Many thanks to our partner AMAZE for their support. FB/IG: @amazeparents.africa YouTube: @AmazeAfrica
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