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Adolescent Resource Center (ARC)

Sad and Happy: Feelings Happen | Pidgin

You dey cry because you lose one follower? You dey snap at your bestie for nothing? You dey feel like you dey on top of the world one second and the next you don crash? 😅🎢 Na hormones just dey do their thing — and e totally normal! But if you dey feel down ALL THE TIME, abeg no carry am alone. Yarn your friend, a counselor, or any adult wey you trust. Someone always dey wey go care about you. 💙🫂 #MoodSwings #MentalHealthMatters #YouNoBeAlone #NaijaTeens #YarnSomebody